In this episode with “The Focusologist” Penny Zenker we talk about:

✅ What is a “focusologist”

✅ Noticing “reset moments”

✅ How to build your “Reset Mindset”

✅ Reset Practice steps: step back, get perspective, realign

✅ The power of slowing down

✅ How to help kids reset

Connect with Penny Zenker at https://pennyzenker360.com/

Connect with Holly at https://www.instagram.com/hollyjmoore

New episodes every Wednesday!