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Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life Audiobook by Debra Fileta
Listen to this audiobook in full for free on https://hotaudiobook.com/free
ID: 629840
Title: Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
Author: Debra Fileta
Narrator: Debra Fileta
Format: Unabridged
Length: 05:47:42
Language: English
Release date: 03-14-23
Publisher: Dreamscape Media, LLC
Genres: Religion & Spirituality, Health & Wellness, Mindfulness & Meditation, Counseling & Inspirational
Summary:
You want to break free from unhealthy habits and replace them with positive patterns, but when youve tried to make these changes before, you found yourself returning to old behaviors. How can you make sure that this time is different? With Reset, author and professional counselor Debra Fileta will guide you through thirty-one powerful and sustainable practices that will help you transform your thought patterns. Instead of focusing on external actions, youll work on reshaping the default settings of your heart and mind so that youre able to accomplish the growth you want to see in yourself. Youll get to the bottom of why you do what you do, and then youll learn how to do it better. When your thoughts, feelings, and behaviors are in-sync, change becomes attainable, and healing from the past becomes reachable. Discover invaluable lessons you can return to again and again, and begin your journey of changing from the inside out. Get ready to reset.
Contact: [email protected]
View all episodes
By hotaudiobook.comListen to this audiobook in full for free on https://hotaudiobook.com/free
ID: 629840
Title: Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
Author: Debra Fileta
Narrator: Debra Fileta
Format: Unabridged
Length: 05:47:42
Language: English
Release date: 03-14-23
Publisher: Dreamscape Media, LLC
Genres: Religion & Spirituality, Health & Wellness, Mindfulness & Meditation, Counseling & Inspirational
Summary:
You want to break free from unhealthy habits and replace them with positive patterns, but when youve tried to make these changes before, you found yourself returning to old behaviors. How can you make sure that this time is different? With Reset, author and professional counselor Debra Fileta will guide you through thirty-one powerful and sustainable practices that will help you transform your thought patterns. Instead of focusing on external actions, youll work on reshaping the default settings of your heart and mind so that youre able to accomplish the growth you want to see in yourself. Youll get to the bottom of why you do what you do, and then youll learn how to do it better. When your thoughts, feelings, and behaviors are in-sync, change becomes attainable, and healing from the past becomes reachable. Discover invaluable lessons you can return to again and again, and begin your journey of changing from the inside out. Get ready to reset.
Contact: [email protected]