We live in a world that rarely stops. Busyness is rewarded, exhaustion is normalized, and rest often feels like something we have to earn. In this opening message of our new series, Reset: Sacred Rhythms for a New Year, we explore the practice of Sabbath as God’s invitation to slow down and live from rest instead of chasing it.

This teaching looks at why our culture struggles to stop, how hurry and distraction shape our souls, and why Sabbath is not a luxury but a spiritual practice rooted in trust. Rather than another productivity tool, Sabbath reorients our identity and reminds us that our value is not tied to output.

Where might God be inviting you to stop and delight in this season of life?
Watch the teaching and consider how sacred rhythms could reshape the year ahead.