On today's Reset Renew Revive Podcast, our host Dr. Bindiya Gandhi speaks with Dr. Will Cole.

Dr. Will Cole, leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems.

Dr. Cole was named one of the top 50 functional-medicine and integrative doctors in the nation and is a health expert and course instructor for the world's largest wellness brands such as mindbodygreen and Goop.

• Dr. Cole's journey into health and wellness (1:20)
• Intuitive Fasting (4:00)
• Metabolic flexibility (6:50)
• Leptin (9:50)
• Flexibility for Keto and carbs for thyroid levels (12:45)
• Coffee and fast breaking (16:00)
• Fasting recommendations (19:50)
• How Dr. Cole starts his day (22:00)
• Dr. Cole's advice to his younger self (24:40)
• How to find Dr. Cole online (25:45)

For more on Dr. Will Cole, you can find him online at:

https://drwillcole.com/

Instagram: @drwillcole