On today's Reset Renew Revive Podcast, our host Dr. Bindiya Gandhi speaks with Meaghan B Murphy.

Meaghan B Murphy is an author, editor, on-air personality, lifestyle and health expert and influencer, a home-hack master and certified trainer. Meaghan was recently named Editor in Chief of Woman's Day (the #1 selling magazine on newsstands), charged with energizing the brand across print and digital.

Meaghan is a regular guest expert on "Live with Kelly & Ryan," "Today," "GMA", "The Dr. Oz Show," and many radio shows and podcasts.

Meaghan's journey from pessimism to optimism (:59) The Yay List (8:30) Meaghan's secrets (13:00) Reframing how you say "No" (16:16) How Meaghan starts her day (19:40) Meaghan's advice to her younger self (21:00) Meaghan's book and projects (22:44)

For more on Meaghan B Murphy, you can find her online at:

https://meaghanbmurphy.com/

@MeaghanBMurphy