Closer Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance.

The second episode welcomed Taylor Staden! We spoke about mindfulness, progressive muscle relaxation, and the Canadian hockey landscape.

Closer Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The second episode welcomed Taylor Staden! We spoke about mindfulness, progressive muscle relaxation, and the Canadian hockey landscape.

Reset Routines and the Impact of Artificial Crowd Noise

Closer Mentality is a peak performance-focused, documentary podcast. Each episode tells the stories of elite athletes, coaches, and sport psychologists and their relationships with the mental side of the game.

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Reset Routines and the Impact of Artificial Crowd Noise

Reset Routines and the Impact of Artificial Crowd Noise