Episode Source

Adapted from an expert interview inside Bonnie Smit’s Wellness Resource Center: Beginner’s Guide to a Healthy Cleanse

Summary

This episode features guest expert Debbie Miller sharing how a gentle 7-day cleanse can reset your health. For many women—especially special needs moms juggling exhaustion, brain fog, and stress—the cleanse offers practical tools, targeted supplements, and real hope for more energy and clarity in just one week. Debbie’s story and the program outline show how small, supported changes can bring lasting renewal.

Related Resources

• Healthy Cleanse Program Guide
• Join the free community: Creating Vitality for Life with Bonnie Community