Dr. Donald Grant Jr, discusses the importance of preserving a positive mental attitude and mindset. In the midst of so much chaos, he will show you how to RESET your MINDSET to ensure your mental health is optimal.

Dr. Donald Grant Jr is Executive Director of Mindful Training Solutions, LLC and Pacific Oaks College's Center for Community and Social Impact. He is a mental health expert who has served as a media analyst on Access Daily and is a published author and speaker.