This quick episode is where I share 10 mindset shifts I have recently discovered and now part of my toolbox.

What toolbox? This is a list of reminders that I look over when I need to reset.

When you are feeling out of sorts and overwhelmed, it's a great time to do some inner work. I created this free ebook for you to print out and reflect on. Grab it here.

Also, I created a new intro since I just renamed the show in Jan. 2025, let me know your thoughts and the new music!

Make sure you take a screenshot and tag me on Instagram with your favorite take away!