01.08.2024 - By This is Money
What's the point of having money and success if we're not physically, emotionally and mentally well enough to enjoy it? Today we're talking with author, keynote speaker and Founder of EQ Minds, Chelsea Pottenger about looking after you and your wellbeing. Chelsea's work in the mental health space is deeply grounded in her own experience with severe Post Natal Depression (PND) which you'll hear a bit of in the intro of this episode. Please speak to your GP if you are experiencing any issues in regards to your mental health or contact Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14. Glen and Chelsea chat about: