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In this enlightening conversation, Reshmi reflects on her personal journey through grief, self-discovery, and healing, sharing the powerful tools that helped her navigate loss and transformation. The discussion highlights the importance of embracing emotions, revealing intuition, and finding community in our shared experiences.

• Exploring Reshmi's background in dance and natural health
• Confronting personal grief and caregiving challenges
• The impact of a caregiver’s emotional health on physical well-being
• The healing properties of meditation and self-reflection
• Creating safe spaces for vulnerability and ritual in healing
• The role of intuition in personal relationships and experiences
• Embracing the complexity of emotions during grief
• Finding solace and community in collective healing

Connect with Reshmi @reyshrituals 

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