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Residue feelings keeping you from being present?
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Hey military-sister,
Have you ever showed up to an event (physically) but mentally and emotionally felt completely disconnected?
As if you were still in the previous situation processing the thoughts and emotions that were created from it.
Possibly even carrying around negative feelings and keeping you from being fully present around others.
In today's episode, I share the concept of attention residue and how it affects how you show up.
I hope this episode blesses you and helps you show up as your best self.
Much love,
Wendi
🔗 Find everything mentioned in today’s episode in the extended show notes at http://www.beyondthemilitary.co/45
Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp
More about coaching resources from me:
Website | Instagram | Facebook | LinkedIn | Work Together
Want to learn how to manage your mind?
Download my free Masterclass at www.wendiwray.com
More about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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By Wendi Wray | Military Transition Career Coach, Female Military Leader, Women Warrior, Military Mom, Female Veteran, Woman Veterans, Military Transition Coach, Military Lifestyle, Post Military, Women Soldier, Productivity Coach
5
2424 ratings
Send us a text
Hey military-sister,
Have you ever showed up to an event (physically) but mentally and emotionally felt completely disconnected?
As if you were still in the previous situation processing the thoughts and emotions that were created from it.
Possibly even carrying around negative feelings and keeping you from being fully present around others.
In today's episode, I share the concept of attention residue and how it affects how you show up.
I hope this episode blesses you and helps you show up as your best self.
Much love,
Wendi
🔗 Find everything mentioned in today’s episode in the extended show notes at http://www.beyondthemilitary.co/45
Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp
More about coaching resources from me:
Website | Instagram | Facebook | LinkedIn | Work Together
Want to learn how to manage your mind?
Download my free Masterclass at www.wendiwray.com
More about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.