BodyMantra with Kimberly Jonas

Resilience Amidst Uncertainty


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Coronavirus = Uncertainty. What do we do with the uncertainty? How can we calm ourselves, feel safe, when there is so much unknown, so much that we cannot see? In this episode, Kimberly speaks to the impact of global uncertainty on our resilience and how we can return to a place of more balance and internal resource if we surrender to the uncertainty and cultivate humility.
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BodyMantra with Kimberly JonasBy Kimberly Jonas

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