Mick and Adam discuss the concept of resilience, toughness, and the will to keep going even in times of great adversity. Using Stoicism to persevere in challenging times, and the self-discipline to continue when others do not is discussed at length. Using the military and sports as examples, Mick and Adam discuss examples of resilience and also examples of some Stoic practices and mindsets to fact adversity in life today. Personal stories and anecdotes abound in this episode.

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