In this episode of Connect Through Change: Men Supporting Menopause, host Russell Betts explores the concept of resilience being foundational in navigating menopause. He discusses personal and relational resilience, vulnerability as strength, and provides guidance for couples striving to adapt to changes while maintaining connection and support.

In this episode of Connect Through Change: Men Supporting Menopause, host Russell Betts explores the concept of resilience being foundational in navigating menopause. He discusses personal and relational resilience, vulnerability as strength, and provides guidance for couples striving to adapt to changes while maintaining connection and support.

Resilience as Roots

Midlife change and menopause are not separate journeys—they are shared transitions that call for emotional leadership, empathy, and connection. The Connected Through Change™ Podcast guides couples, families, and organizations through these seasons with clarity, compassion, and practical tools.Each episode explores a weekly theme from two voices, one journey:• 	The man’s perspective—naming his midlife change with dignity.• 	The woman’s perspective—reframing how she interprets and responds to his reactions.• 	The shared practice—rituals, reflections, and neuroscience‑informed strategies for walking together.Listeners will discover metaphors, stories, and rituals that make abstract change tangible, while gaining practical insights for building cultures of trust, belonging, and resilience.Whether you’re preparing for menopause, navigating midlife transitions, or leading communities through change, this podcast offers a steady voice of stewardship and emotional safety.

Society & Culture

Education

Self-Improvement

Relationships

Midlife change and menopause are not separate journeys—they are shared transitions that call for emotional leadership, empathy, and connection. The Connected Through Change™ Podcast guides couples, families, and organizations through these seasons with clarity, compassion, and practical tools. Each episode explores a weekly theme from two voices, one journey: • The man’s perspective—naming his midlife change with dignity. • The woman’s perspective—reframing how she interprets and responds to his reactions. • The shared practice—rituals, reflections, and neuroscience‑informed strategies for walking together. Listeners will discover metaphors, stories, and rituals that make abstract change tangible, while gaining practical insights for building cultures of trust, belonging, and resilience. Whether you’re preparing for menopause, navigating midlife transitions, or leading communities through change, this podcast offers a steady voice of stewardship and emotional safety.

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Resilience as Roots

Resilience as Roots