<p>Athlete, educator and former beauty queen, Sarah Saiger talks candidly about being bullied as child, loosing her spot on Team GB, it's impact on her mental health and her work with young people centred around body image.</p>

Athlete, educator and former beauty queen, Sarah Saiger talks candidly about being bullied as child, loosing her spot on Team GB, it's impact on her mental health and her work with young people centred around body image.

Resilience, body image and the Olympics

As a professional coach, Mark values active listening, understanding that everyone has something fascinating to share. In this podcast, Mark engages in conversations with individuals from diverse backgrounds.

Through these discussions, guests offer valuable life lessons and insights drawn from their personal experiences. The podcast serves as a platform for a diverse range of stories, knowledge, and unique perspectives.

Please note, the views and opinions expressed by the guests do not necessarily align with the host's own perspectives.

Education

Self-Improvement

As a professional coach, Mark values active listening, understanding that everyone has something fascinating to share. In this podcast, Mark engages in conversations with individuals from diverse backgrounds. Through these discussions, guests offer valuable life lessons and insights drawn from their personal experiences. The podcast serves as a platform for a diverse range of stories, knowledge, and unique perspectives. Please note, the views and opinions expressed by the guests do not necessarily align with the host's own perspectives.

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Resilience, body image and the Olympics

Resilience, body image and the Olympics