Resilience, it might be the most underrated superpower but is it something we are born with or can it be learned?  We explore the quality of resilience through a case study of the special forces soldier and see how it can be found within all of us. 

Rob Jones Journey
Eye of the Storm – Peter Ratcliffe
The Road to Resilience - APA
Resilience as a focus of suicide research and prevention
Resilience – The science of mastering life’s greatest challenges

https://www.facebook.com/thehereandnowpodcast/
https://twitter.com/herenowpodcast
[email protected]

Royalty Free Music from https://audiohub.com 

Support the show