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Resilience.  We all want more of it.  We've all likely run low on stat times throughout these past couple of years.  And we're being told to develop it from each and every angle.  

In this episode Tiff and I have a conversation around what we consider to be the facts and fallacies when it comes to resilience.  We talk about trauma, healing, memories, forgiveness and exposure.  A deeper dive into a topic we've bantered on before.  And will likely do again to be fair. 

Enjoy! 

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www.theselfhelpantidote.com

www.rollwiththepunches.com

Visit us at:

www.theselfhelpantidote.com