Sign up to save your podcasts
Or
Share Resilience: Finding What Works
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Resilience: Finding What Works
What does resilience truly mean? In today’s episode, I’m chatting to resilience coach Alex Pett and F1 journalist Lawrence Barretto. We unpick the negative connotations of resilience, explore what it really is and what steps we can take to build it.
Learn more about coaching on Life Coach Directory.
Learn more about Alex on Life Coach Directory and her website.
Follow Lawrence on social media: @lawrobarretto
View all episodes
By Happiful - Mental Health
4.9
77 ratings
What does resilience truly mean? In today’s episode, I’m chatting to resilience coach Alex Pett and F1 journalist Lawrence Barretto. We unpick the negative connotations of resilience, explore what it really is and what steps we can take to build it.
Learn more about coaching on Life Coach Directory.
Learn more about Alex on Life Coach Directory and her website.
Follow Lawrence on social media: @lawrobarretto
More shows like Happiful: Finding What Works
View all
Counselling Tutor podcast
106 Listeners
Age Better with Liz Earle
219 Listeners
The Diary Of A CEO with Steven Bartlett
8,453 Listeners
The Doctor's Kitchen Podcast
622 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,761 Listeners
Happy Place
1,164 Listeners
The Dr Louise Newson Podcast
220 Listeners
Postcards From Midlife
121 Listeners
The Mid•Point with Gabby Logan
160 Listeners
ZOE Science & Nutrition
2,073 Listeners
Therapy Works
57 Listeners
Stompcast
51 Listeners
The Kirsty Gallagher Podcast
32 Listeners
Begin Again with Davina McCall
571 Listeners
Rise with Roxie
52 Listeners