Many people are talking about how difficult 2020 is turning out to be. The challenges of Pandemic, Protests, Elections, Hurricanes, and Wildfires are testing our personal and community resilience. In this episode Kevin and Niseema explore way some people are resilient and some are not, how to increase your own resilience and how to create it in your community. Resilience is how we will come through the multiple traumas of 2020 and become better for the journey.