Resilience has emerged as a crucial skill in recent times. In this episode, we sit down with Mariska Beijer, Paralympic champion and wheelchair basketball star, to explore her journey from facing significant health challenges to achieving remarkable success. Her story offers valuable lessons on resilience and practical strategies for applying this skill in the workplace. Tune in to gain insights on transforming setbacks into comebacks and enhancing resilience in your professional environment. 

Shownotes: 

• Host: Aimee Clarke, Podcast Host, Editor in Chief and Journalist at GoodHabitz
• Expert: Mariska Beijer, Paralympics Champion 

Statements discussed in this episode: 

• Resilience is an essential skill for your personal life. 
• Building resilience starts with self-acceptance. 
• Resilience is critical for effective leadership. 
• You only need yourself to build resilience. 

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This episode of Moving Forward was produced by GoodHabitz.