<p>Tony & Russ discuss emotional and environmental stressors on the journey to becoming resilient. Exploring the drivers behind KIME's "Bulletproof Optimal Health Series" and the "Kettlebell Resilience" courses they discuss the approach KIME takes to adaptation and the impact on saving lives.</p>

Tony & Russ discuss emotional and environmental stressors on the journey to becoming resilient. Exploring the drivers behind KIME's "Bulletproof Optimal Health Series" and the "Kettlebell Resilience" courses they discuss the approach KIME takes to adaptation and the impact on saving lives.

<p>Tony &amp; Russ discuss emotional and environmental stressors on the journey to becoming resilient. Exploring the drivers behind KIME's "Bulletproof Optimal Health Series" and the "Kettlebell Resilience" courses they discuss the approach KIME takes to adaptation and the impact on saving lives.</p>

Resilience: Good or bad, the body will adapt.

Hosts Tony Mikla DPT, MSPT, CSCS, SFMA, FMS, XPS, CertDN and Russ Dunning MPT, SFGII, MS, FMT Master Instructor cut through the BS in high performance sports medicine, business and the physical therapy profession to let you know how it really works. Reach out to us with questions or case studies at kimecast@kimeperformance.com

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Resilience: Good or bad, the body will adapt.

Resilience: Good or bad, the body will adapt.