In this podcast Kate talks to Matt Choate who, as well as being her cousin, is also a Meditation and Yoga teacher based in Colorado, USA. In this podcast Kate and Matt speak about the importance of resilience as we move through a time where change and transformation is being called for.

Kate and Matt love working together and share a common passion for awakening, healing and personal development. Their conversation is filled with laughter, insight and deep wisdom.

Want to hear more of Kate and Matt's wisdom? Sign up for their online Meditation Course via the Spirit Pathways website - https://spirit-pathways.com/index.php/meditation-course/

For more information, insights and to join our mailing list please visit https://www.spirit-pathways.com

Join our online community and gain access to a collection of tools and experiences that will support you in these turbulent times https://spirit-pathways.mykajabi.com

This recording is a copyright of Spirit Pathways - Kate Spreckley. All rights reserved.

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