In this episode of Redefining Resilience, Chris and Kiley delve into setbacks and failures. They explore what defines a setback or failure, provide practical strategies for handling these moments with resilience, and share essential do's and don'ts to navigate setbacks effectively. This insightful discussion will equip listeners with tools to grow stronger through adversity and stay tenacious in the face of challenges.

🕒 Timestamps:

01:43 What are setbacks and failures?

08:53 How to handle setbacks and failures

17:22 Do's and don'ts of setbacks and failures

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