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On this episode of Live Well Be Well, we’ll be discussing how engaging in your favorite hobbies can actually strengthen your resilience! And if you don’t have a hobby just yet, we’ll talk about ways that you can discover one or maybe even more!
For full transcript, follow this link: https://docs.google.com/document/d/12vwtsCCt3lbycFr7IDJm_FUDP3uVUBvaaZWHmoSBdPo/edit?usp=sharing
Hosted on Acast. See acast.com/privacy for more information.
By UCSD Health Promotion Services5
33 ratings
On this episode of Live Well Be Well, we’ll be discussing how engaging in your favorite hobbies can actually strengthen your resilience! And if you don’t have a hobby just yet, we’ll talk about ways that you can discover one or maybe even more!
For full transcript, follow this link: https://docs.google.com/document/d/12vwtsCCt3lbycFr7IDJm_FUDP3uVUBvaaZWHmoSBdPo/edit?usp=sharing
Hosted on Acast. See acast.com/privacy for more information.