If resilience had a real slogan, it wouldn’t be “Stay Strong”....

It would be: “This hurts. Keep going anyway.”

In this episode, we peel back the glossy quotes and motivational posters and unpack what resilience actually feels like when you’re inside it, the doubt, the frustration, the tiny sparks of progress, and the quiet moments where you choose not to quit.

Perfect for students, educators, parents and anyone trying to be the best version of themselves, even when it’s messy.

🎒 For free games, outdoor learning ideas and school programmes designed to build real resilience (the kind learned through mud, fire, teamwork and adventure) visit:
👉 www.theoutdooredschool.co.uk