Meet my friend, Lauren Less. Combining her passions for food and helping others, she has created a space for allergy-friendly recipes, chronic illness support, non-toxic lifestyle suggestions, and health and wellness tips. What I found so endearing about Lauren is her extreme positivity towards her illnesses and food restrictions. As she states, “I will be eating most of these foods, it’s only a matter of time and adhering to a restrictive diet for now.”

❤️ Thank you Lauren for joining us on the podcast! Thank you for your tenacity, resiliency, and incredible creativity that so many have now connected to. You can follow Dr. Lindsay on Instagram @lesswithlaur, Don't forget to check out her great allergy-friendly recipes and health and wellness tips on her website, lesswithlaur.com.

Please join our community and follow us on:
Instagram: @coming_fromtheheartpodcast
Twitter: @cfthpodcast
Facebook: Coming From the Heart Podcast
https://www.comingfromtheheart.net/

Shout out to our amazing sound engineer Alex Wiederock (@ajwiede on Instagram) for editing the podcast!

Intro music: The Podcast Intro by Music Unlimited, from Pixabay
Outro music by Alex Wiederock