Taking practical steps toward resilience can be confusing.
 
Resilience gets a lot of attention, but rarely is it clearly defined. 
 
In this follow up episode to '<a href="https://open.spotify.com/episode/4hFDar837TsBA34CRp4yR5?si=e8cf3f1a35944358" target="_blank" rel="noopener noreferer">What is Resilience?'</a>, I give you practical steps that you can take to begin developing resilience. 
 
This is not theoretical, but very actionable and easy to follow. You can download the Resilience Road Map <a href="https://www.trainhealthycops.com/resilienceroadmap" target="_blank" rel="noopener noreferer">here</a>.

Taking practical steps toward resilience can be confusing. Resilience gets a lot of attention, but rarely is it clearly defined. In this follow up episode to 'What is Resilience?', I give you practical steps that you can take to begin developing resilience. This is not theoretical, but very actionable and easy to follow. You can download the Resilience Road Map here.

Taking practical steps toward resilience can be confusing.
 
Resilience gets a lot of attention, but rarely is it clearly defined. 
 
In this follow up episode to '<a href="https://open.spotify.com/episode/4hFDar837TsBA34CRp4yR5?si=e8cf3f1a35944358" rel="noopener noreferrer">What is Resilience?'</a>, I give you practical steps that you can take to begin developing resilience. 
 
This is not theoretical, but very actionable and easy to follow. You can download the Resilience Road Map <a href="https://www.trainhealthycops.com/resilienceroadmap" rel="noopener noreferrer">here</a>.

Resilience Road Map Walkthrough │ Ep 10

The topic of mental health in Law Enforcement is a mixed bag. It's both a serious issue and a sick joke at the same time. Many "mental health experts" are completely unfamiliar with what it's really like to be a cop. 

To address the topic with unapologetic clarity, Gentry Giles is writing a book. 

Every great non-fiction book is built on a wealth of knowledge, experience, or research (probably all three). 

Listen in on conversations and interviews between Author, Gentry Giles, and cops, leaders, critics, and politicians as he develops his upcoming book, 'Train Healthy Cops.'

Health & Fitness

Mental Health

The topic of mental health in Law Enforcement is a mixed bag. It's both a serious issue and a sick joke at the same time. Many "mental health experts" are completely unfamiliar with what it's really like to be a cop. To address the topic with unapologetic clarity, Gentry Giles is writing a book. Every great non-fiction book is built on a wealth of knowledge, experience, or research (probably all three). Listen in on conversations and interviews between Author, Gentry Giles, and cops, leaders, critics, and politicians as he develops his upcoming book, 'Train Healthy Cops.'

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Resilience Road Map Walkthrough │ Ep 10

Resilience Road Map Walkthrough │ Ep 10