Break It Down with Matt Carter

Resilience with Author Steven Southwick (Ep 124)

06.18.2018 - By Jabberjaw MediaPlay

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Steven Southwick is a professor at Yale University of Psychiatry, PTSD, and Resilience. He is also the author of "Resilience: The Science of Mastering Life's Greatest Challenges," which I was eager to talk with him about, since we seems to share similar philosophies on the power of the mind effecting the body.

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