Steven Southwick is a professor at Yale University of Psychiatry, PTSD, and Resilience. He is also the author of "Resilience: The Science of Mastering Life's Greatest Challenges," which I was eager to talk with him about, since we seems to share similar philosophies on the power of the mind effecting the body.

Links & Sponsors:

breakitdownpod.com

Facebook

Emery Tour: emerymusic.com

Rockabilia: rockabilia.com code PCJABBERJAW

Learn more about your ad choices. Visit megaphone.fm/adchoices