<p>Growing up isn't easy these days. Between social media pressures, keeping up with school and managing tween and teenage emotions, many of our children are struggling. On this episode, Dr. Alli Cipra and Susan Barnes, the co-founders of GRIT, join Dr. Cathy to discuss resiliency, coping mechanisms and identity. </p>

Growing up isn't easy these days. Between social media pressures, keeping up with school and managing tween and teenage emotions, many of our children are struggling. On this episode, Dr. Alli Cipra and Susan Barnes, the co-founders of GRIT, join Dr. Cathy to discuss resiliency, coping mechanisms and identity.

<p>Growing up isn't easy these days. Between social media pressures, keeping up with school and managing tween and teenage emotions, many of our children are struggling. On this episode, Dr. Alli Cipra and Susan Barnes, the co-founders of GRIT, join Dr. Cathy to discuss resiliency, coping mechanisms and identity.&nbsp;</p>

Resiliency, Coping Mechanisms & Identity with Dr. Cipra and Susan Barnes

Socket helps you plug into YOU and unplug from things that no longer serve you. It helps you find your voice and self-esteem while learning to say no and set boundaries when necessary. If living a life of authenticity, kindness and confidence is something you are looking for, you are in the right place and I am glad that you are here!

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Resiliency, Coping Mechanisms & Identity with Dr. Cipra and Susan Barnes

Resiliency, Coping Mechanisms & Identity with Dr. Cipra and Susan Barnes