Creativity can be an antidote to challenging times, but we can’t show up for our communities if we’re burnt out. Dive into the art of taking care of you with two radical self-care strategists, Dr. Joi Lewis and Joe Davis. After the episode, go deeper and explore ways to put self-care at the core of your organization’s culture in this article from Joe Davis.

Resiliency, Self-Care, & Joy

Filling the Well is a podcast created to nourish, provoke, and inspire artists and arts leaders. Hear from creative changemakers as they share their takes on mental health, environmental conservation, cultural preservation, community well-being and much more.

Filling the Well is a forum for dialogue, conversation, and learning. The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the official policy or position of Arts Midwest.

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Filling the Well is a podcast created to nourish, provoke, and inspire artists and arts leaders. Hear from creative changemakers as they share their takes on mental health, environmental conservation, cultural preservation, community well-being and much more. Filling the Well is a forum for dialogue, conversation, and learning. The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the official policy or position of Arts Midwest.

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Resiliency, Self-Care, & Joy

Resiliency, Self-Care, & Joy