Joi McGowan and Deneshia Simpson, LPCs, explore grief: how it effects the body, how it particularly effects African Americans and communities of color, and what you can do to down-regulate when you're feeling overwhelmed by it.

Resilient Black Women: Grief

The Resilient Black Women podcast highlights BLACK MENTAL HEALTH. Joi and Deneshia are licensed professional therapists who come to the mic talking about how mental health can be supportive to the Black community. Oftentimes, these episodes shed light on stories of resilience for Black Women and Women of color. They are mothers, professionals, and community advocates for social justice, change, and holistic well-being.  They believe that education and advocacy can sometimes happen through conversation and connection. They are redefining strength and resilience for all women. Take a listen.

Education

The Resilient Black Women podcast highlights BLACK MENTAL HEALTH. Joi and Deneshia are licensed professional therapists who come to the mic talking about how mental health can be supportive to the Black community. Oftentimes, these episodes shed light on stories of resilience for Black Women and Women of color. They are mothers, professionals, and community advocates for social justice, change, and holistic well-being. They believe that education and advocacy can sometimes happen through conversation and connection. They are redefining strength and resilience for all women. Take a listen.

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Resilient Black Women: Grief

Resilient Black Women: Grief