Bridget Botelho is a certified integrative health coach who helps women with autoimmunity reclaim their vibrant energy and power. She lives in San Francisco, CA where she enjoys urban hiking, watching the latest Netflix craze, or watering many, many plants. 

Resources mentioned in the episode (as always, this is for informational purposes only; this show offers no guarantees or preferences for the efficacy of any treatment, method, or diet): 

Autoimmune Protocol Elimination Diet 

The Rain Barrel Effect, By Dr. Stephen Cabral 

Dr. Jeffery Thompson, Binaural Beats

 Sah D'Simone Meditation 

Botelho's Website: immuneintuition.com 

Botelho's Instagram: instagram.com/immune.intuition