In this episode Sarah speaks about emotional resistance and how it can impact our health and well-being. She elaborates on some of the ways, in which we try to control life while remaining stuck in resistance, and what we can do to reduce and release our resistance towards the present moment and the various ways that life is being presented to us.

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https://mentalawakening.com.au/

https://insighttimer.com/sarahdk

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Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.