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Welcome back to the podcast after a short break. Explore the idea of resistance and acceptance with me. Stop resisting and seeking and enjoy everything, just as it is right now! Radical acceptance is so freeing and so validating. Everything you go through is exactly what you need to go through and it's okay. You don't have to try to be happy and joyful all the time. Allow everything.
By Beth GillierWelcome back to the podcast after a short break. Explore the idea of resistance and acceptance with me. Stop resisting and seeking and enjoy everything, just as it is right now! Radical acceptance is so freeing and so validating. Everything you go through is exactly what you need to go through and it's okay. You don't have to try to be happy and joyful all the time. Allow everything.