116. Resistance | How to crack inertia

We all have an internal drive that propels us forward, inspiring us to achieve and create. Yet, there's also an innate anti-drive, a subtle yet powerful force that holds us back. This episode delves deeply into the nature of this anti-drive. We explore the foundations of resistance, drawing insights from Stephen Pressfield's 'The War of Art' and linking it to entropy and the Second Law of Thermodynamics. We'll examine why resistance occurs, how it manifests in both our personal and professional lives, and the various ways it can be hidden, even under the guise of positivity. We'll discuss practical strategies to overcome this resistance, ranging from the psychological tools developed by Phil Stutz to Stephen Pressfield’s adopting a professional mindset. Awake and Aware | Our 2024 Live Event Join us at Awake and Aware 2024, a transformative 3-day workshop from May 1st to 3rd in Bend, Oregon. Mitigate stress and stay cool under pressure. Create the mindset you want and lock it in. Limited slots. Website: Awakeandawarebend.com 16.25 Hours Category 1 AMA CME The Flameproof CourseCohorts 1 and 2 sold out. Cohort 3 begins Sept 10, 2024. This is the hidden anti-burnout curriculum we all should have learned in training. Get the deets Coming soon: Out on TimeStay out of chart debt. Document like a legend. Get home on time! Love medicine, but the job itself leaves a lot to be desired? I work with many docs in your shoes. To learn more about 1-on-1 coaching, start here.

For full show notes of this episode and all sorts of other goodies, visit our podcast website We Discuss:What is Resistance?The link between resistance and entropy Resistance is always on patrol and ready to thwart creativityWhere does resistance come from, and how does it work? The pain of leaving the comfort zoneResistance can be hidden in positive actionHow to overcome resistance. Strategy 1 – Phil Stutz’s The ToolsEven the best feel fear, it can rarely be overcome How to overcome resistance. Strategy 2 – Going ProWhy being process vs goal-oriented is a key to overcoming resistance but nearly impossible to execute fully How criticism can be a manifestation of resistanceOvercoming resistance in documentation habitsMaking your bed and small acts that squeeze resistance out of the picture

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