Growth Notes w/Frazier - December 29th 2024

In today's growth note, Frazier delves into the concept of resistance, explaining that it is a symptom rather than the problem itself. He emphasizes the importance of self-assessment and grading one's effort over the past year. 

Frazier explains how a lack of clear direction often causes resistance and provides strategies to overcome it, including the need for specific goals, prioritizing actions, and creating momentum through small steps. 

He encourages listeners to define their goals clearly and take immediate action to build momentum and reduce resistance.

00:00 Introduction and Reflection 
00:50 Understanding Resistance 
01:39 Finding Clarity and Direction 
02:10 Action Steps to Overcome Resistance 
03:12 Final Thoughts and Encouragement

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Connect with Frazier at [email protected]

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