Ever felt stuck in a cycle of procrastination, knowing what you should do but somehow never getting there? You’re not alone. In this episode, we uncover what resistance really is, why it’s completely normal, and how to work with it instead of against it. It’s not just about pushing through or doing more—true, lasting change happens when you understand how your subconscious mind influences these behaviours. If you’ve ever felt like a failure for struggling with resistance, this episode will shift your perspective and show you a more effortless way forward.

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