Hey Soul Sibling's!!!

Unfortunately, change is inevitable - but that doesn't mean it's easy. On today's episode, we explore the psychology behind our resistance to change, from fear of the unknown to loss of control & identity. Why do we cling to the past, even when we know it's holding us back? Join us as we break down my personal experiences with change & how I tried to navigate through it. Whether you're facing a career shift, a relationship transition or simply trying to break a bad habit, this episode is for you.

Lots of Love Always,

Shae x

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