In this episode of the "Fit Over 40 Challenge Show" I have a question for you... Have you ever seen that meme that shows the path to success? Well, Google it and you will see what I am talking about and that is what I dive into today. If you have hit a couple of snags or bumps in the road since setting your resolutions and goals you want to listen to my simple strategy for getting back on track!

In this episode of the "Fit Over 40 Challenge Show" I have a question for you... Have you ever seen that meme that shows the path to success? Well, Google it and you will see what I am talking about and that is what I dive into today. If you have hit a couple of snags or bumps in the road since setting your resolutions and goals you want to listen to my simple strategy for getting back on track!

Resolution Check Up

Tips, resources, interviews, and simple strategies to help you improve health, fitness, focus, energy and your lifestyle. Each episode is designed to motivate, educate and give you simple strategies and actionable steps to become a better, more fit version of yourself as you enter into your 40's and beyond. Dave McGarry, the show host, is the founder of the Fit Over 40 Challenge and has helped hundreds of people transform their lives. If you are ready for the challenge to change your life then welcome aboard!

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Resolution Check Up

Resolution Check Up