Every January, millions set ambitious resolutions—but by December, most have fallen short. Why does this happen, and what can you do differently this year? Join our experts—Registered Dietitians Nicole and Chastity, and Pharmacist & Clinical Health Coach Megan—as they share practical, sustainable strategies to help you stay on track all year long. Whether your goals are health-related or lifestyle changes, this episode will give you the tools to turn intentions into lasting habits.