Conversations Brewing Podcast

Resolutions Are So 2022, Intentions Are So 2023

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It's 2023! Where has time gone? In this episode, the CB duo reflects on 2022 and how the year flew by. With a New Year comes many pressures, one to set resolutions. It's everywhere, on the media, on Instagram, and one of the main things people talk about.

The CB duo discuss how they've felt pressures to set resolutions in the past and have set them ... only to fail. They explained how they find that setting "intentions" is more effective, and why it leads to more realistic outcomes.

In this episode, you will learn...

  • What is the difference between a resolution and an intention
  • Why resolutions are often given up on
  • How to find more flexibility in setting intentions
  • What steps to take to set intentions that are rooted in your values and will last!

    • Follow Conversations Brewing on Instagram: @conversationsbrewing

    Divya Robin, LMHC - @mindmatterswithdiv

    Ravisha Saini - @raysofravisha

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    Conversations Brewing PodcastBy Divya Robin and Ravisha Saini