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Happy New Year! In this episode, we share candid journal entries recounting unforgettable moments: from Jordan's airborne adventure with goats to Gregory's inaugural tattoo experience. All while embracing the poetic highs of life as we reflect on profound insights we've learned along the way.
Join us as we end our chat by reflecting on our new year's resolutions of 2023, the ones we missed, and our commitments for 2024 - setting the stage for an exciting journey ahead!
We'd love to hear from you. Share your resolutions for 2024 in the comments below. Your aspirations might just inspire others! Thank you for being a part of our journey. As always, thanks for listening.
00:00 - Intro
01:30 - Reflecting on reading journal entries with a friend
04:30 - Become Wabi Sabi
07:25 - Ikigai, control is an illusion
10:57 - Thriving on food, water, and Levothyroxine
18:45 - Stay positive and stay healthy, unless you want to suffer for no reason
20:49 - Everyone is in a movie. What genre are you in?
24:35 - You can change no matter how old you are
25:58 - Courage tastes better than cornflakes
27:46 - Being honest about what you enjoy
31:00 - What is creation? Embracing the unknown
34:46 - How to get over writer's block
36:30 - Beautiful depictions of reality
38:22 - Raspberry mountains tumble across my doorstep
39:55 - Becoming Covid. Covid became me.
44:06 - Drowning in bushwackers, oxybenzone, and plastic water bottles - the beach.
47:30 - The Joys of America
50:34 - Art creates space to be free, anything that exists cannot be lost
53:10 - I should only make decisions, not expectations
56:33 - Giving $100 to a stranger in Maui
59:40 - Gaining perspective
01:02:55 - I want to build a home in Japan, flying with goats
01:04:50 - Life gets easier and more enjoyable the older that you get
01:06:55 - How do you know what is and what's right? the daily rediscovery of who you are becoming
01:13:35 - Getting my first tattoo - joie de papillon
01:18:42 - I'M ALIVE
01:20:44 - The day Jordan and Gregory met
01:23:10 - Jordan's morning routine accomplishments
01:26:30 - Jordan's list of fears
01:29:17 - Follow your fears and be changed
01:31:29 - Reflecting on last year's resolutions and the ones we missed
01:35:45 - Our favorite resolutions: Seeing sunlight when we wake up, daily yoga, cold showers, breath work
01:39:25 - Building systems and reorganizing your life to achieve your resolutions
01:44:11 - It's okay to modify your resolutions over time
01:45:10 - Gregory's 2024 Resolutions
By LIFEFORM labsHappy New Year! In this episode, we share candid journal entries recounting unforgettable moments: from Jordan's airborne adventure with goats to Gregory's inaugural tattoo experience. All while embracing the poetic highs of life as we reflect on profound insights we've learned along the way.
Join us as we end our chat by reflecting on our new year's resolutions of 2023, the ones we missed, and our commitments for 2024 - setting the stage for an exciting journey ahead!
We'd love to hear from you. Share your resolutions for 2024 in the comments below. Your aspirations might just inspire others! Thank you for being a part of our journey. As always, thanks for listening.
00:00 - Intro
01:30 - Reflecting on reading journal entries with a friend
04:30 - Become Wabi Sabi
07:25 - Ikigai, control is an illusion
10:57 - Thriving on food, water, and Levothyroxine
18:45 - Stay positive and stay healthy, unless you want to suffer for no reason
20:49 - Everyone is in a movie. What genre are you in?
24:35 - You can change no matter how old you are
25:58 - Courage tastes better than cornflakes
27:46 - Being honest about what you enjoy
31:00 - What is creation? Embracing the unknown
34:46 - How to get over writer's block
36:30 - Beautiful depictions of reality
38:22 - Raspberry mountains tumble across my doorstep
39:55 - Becoming Covid. Covid became me.
44:06 - Drowning in bushwackers, oxybenzone, and plastic water bottles - the beach.
47:30 - The Joys of America
50:34 - Art creates space to be free, anything that exists cannot be lost
53:10 - I should only make decisions, not expectations
56:33 - Giving $100 to a stranger in Maui
59:40 - Gaining perspective
01:02:55 - I want to build a home in Japan, flying with goats
01:04:50 - Life gets easier and more enjoyable the older that you get
01:06:55 - How do you know what is and what's right? the daily rediscovery of who you are becoming
01:13:35 - Getting my first tattoo - joie de papillon
01:18:42 - I'M ALIVE
01:20:44 - The day Jordan and Gregory met
01:23:10 - Jordan's morning routine accomplishments
01:26:30 - Jordan's list of fears
01:29:17 - Follow your fears and be changed
01:31:29 - Reflecting on last year's resolutions and the ones we missed
01:35:45 - Our favorite resolutions: Seeing sunlight when we wake up, daily yoga, cold showers, breath work
01:39:25 - Building systems and reorganizing your life to achieve your resolutions
01:44:11 - It's okay to modify your resolutions over time
01:45:10 - Gregory's 2024 Resolutions