Lifeform

Resolutions


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Happy New Year! In this episode, we share candid journal entries recounting unforgettable moments: from Jordan's airborne adventure with goats to Gregory's inaugural tattoo experience. All while embracing the poetic highs of life as we reflect on profound insights we've learned along the way.

Join us as we end our chat by reflecting on our new year's resolutions of 2023, the ones we missed, and our commitments for 2024 - setting the stage for an exciting journey ahead!

We'd love to hear from you. Share your resolutions for 2024 in the comments below. Your aspirations might just inspire others! Thank you for being a part of our journey. As always, thanks for listening.

Timestamps:

00:00 - Intro

01:30 - Reflecting on reading journal entries with a friend

04:30 - Become Wabi Sabi

07:25 - Ikigai, control is an illusion

10:57 - Thriving on food, water, and Levothyroxine

18:45 - Stay positive and stay healthy, unless you want to suffer for no reason

20:49 - Everyone is in a movie. What genre are you in?

24:35 - You can change no matter how old you are

25:58 - Courage tastes better than cornflakes

27:46 - Being honest about what you enjoy

31:00 - What is creation? Embracing the unknown

34:46 - How to get over writer's block

36:30 - Beautiful depictions of reality

38:22 - Raspberry mountains tumble across my doorstep

39:55 - Becoming Covid. Covid became me.

44:06 - Drowning in bushwackers, oxybenzone, and plastic water bottles - the beach.

47:30 - The Joys of America

50:34 - Art creates space to be free, anything that exists cannot be lost

53:10 - I should only make decisions, not expectations

56:33 - Giving $100 to a stranger in Maui

59:40 - Gaining perspective

01:02:55 - I want to build a home in Japan, flying with goats

01:04:50 - Life gets easier and more enjoyable the older that you get

01:06:55 - How do you know what is and what's right? the daily rediscovery of who you are becoming

01:13:35 - Getting my first tattoo - joie de papillon

01:18:42 - I'M ALIVE

01:20:44 - The day Jordan and Gregory met

01:23:10 - Jordan's morning routine accomplishments

01:26:30 - Jordan's list of fears

01:29:17 - Follow your fears and be changed

01:31:29 - Reflecting on last year's resolutions and the ones we missed

01:35:45 - Our favorite resolutions: Seeing sunlight when we wake up, daily yoga, cold showers, breath work

01:39:25 - Building systems and reorganizing your life to achieve your resolutions

01:44:11 - It's okay to modify your resolutions over time

01:45:10 - Gregory's 2024 Resolutions

01:51:53 - Jordan's 2024 Resolutions

...more
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LifeformBy LIFEFORM labs