In this episode Khloe and Hilary discuss New Years resolutions, how to set them, and (most important) how to stick to them. But this isn't just about New Years resolutions because you can set goals and make positive changes in your life at any time of year! So come join our conversation and set some of your own goals as we look forward to a new year and all its possibilities.

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Episode Info:

•"Miss Representation" Documentary: https://www.youtube.com/watch?v=FZYpAuUzDhU (also available on Netflix)

•"Sacred Powers" by David Ji: https://www.amazon.com/Sacred-Powers-Secrets-Awakening-Transformation/dp/1401952836 (also available on Audible)

Find Khloe:

YouTube: http://youtube.com/koffeeyt 

Twitter: http://twitter.com/koffeeyt 

Instagram: http://instagram.com/koffeeyt 

Blog: http://kozykale.com

Find Hilary: 

Hilary currently does not have any social media profiles open to the public, but you can always email either of us at [email protected] 

*Hilary is an MFT Trainee supervised by Avis Attaway