In this first episode of 2021 David Edgerton and Roxanne Bruendl chat about resolutions, goals, hopes and dreams for this year.

They talk about how to set manageable goals particularly around Health and Fitness, Money Mental Health and our Spiritual lives.

Resources mentioned in the podcast:
7 Habits of Highly Effective People - book by Stephen R. Covey - Link on our Resources page
The Bible in One Year App

Helplines for those in Crisis or needing to talk to someone:

• In BC - Healthlink BC 
• Local Resources Across Canada - Crisis Services Canada 
• In USA - Suicide Prevention Lifeline 
• In UK - The Samaritans

Contact us at St George's via our website.

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