This is a quick podcast from a professional working mom who has discovered ways to navigate life in as practical a way as possible. 

TiliMD understands that even listening to podcasts take up a lot of time so she has created episodes that are bite sized and can be listened to in under 10 minutes. 

This episode is on how to manage those new years resolutions that we all make at the beginning of the year. 

Five quick steps.

Done.

Guilt-free.