Happy New Year! Do you like New Years Resolutions? Do you think they are helpful? Ben and Kent discuss why it can be helpful or useless.

Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore

Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV

Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/

Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX