Happy 2022!

In this week's episode, Sara & Rebekka discuss New Year's Resolutions, their thoughts on them, their individual processes, past resolutions/intentions and current. Do you set the same resolutions each year? Do you check in on your goals throughout the year? Do you have a word of the year? What if you don't set any goals this year? Who do you think has less goals in mind this year, Sara or Bekka?

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Meet This Week's Co-Host:

Rebekka Mars brings a contemporary twist to the ancient practices of Yoga and meditation. Her eclectic approach pulls from a dance of many styles of Yoga; and her meditation style reminds us all that we were born built to meditate, letting these practices easily flow into modern living.

She ultimately believes that when the mind, body, soul “work”, life works.

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Tune in for their Real Life Girl Talk!

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Follow Rebekka at www.instagram.com/rebekka.mars

Follow Sara at www.instagram.com/sara.beth.thomas

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Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com 

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For Episode Updates and Giveaways, Follow us on Instagram at www.instagram.com/real.life.girl.talk