The topic of this episode is resolutions vs. goals along with the "New Year / New Me" concept.

Resolutions vs Goals (Ep:1)

Real conversations for people done pretending. The Bear Essentials Podcast dives into the moments that shape us—the setbacks, the pivots, the quiet rebuilds no one sees. It’s about the stuff beneath the surface: identity, discipline, purpose, and what it really takes to keep going. There's no gimmicks or guest-for-guest’s-sake. Just meaningful dialogue with people who’ve lived it. Because sometimes, the most important thing you can do… is just show up.

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Resolutions vs Goals (Ep:1)

Resolutions vs Goals (Ep:1)